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Carnivore Coach: The First Six Weeks

I've been writing here for a while now, and the same message keeps landing in my inbox. Not a question about macros. Not a question about what to eat. It's some version of this: I know what to do, I just can't seem to keep doing it.

So we built something for that, and it opens on 15 September.

What it is

Carnivore Coach is a six-week guided group. One check-in from you each week, one considered reply back from me. That's the whole shape of it. It isn't a chat window you have to keep up with, and it isn't a forum where your question sinks under forty others.

You tell me how the week actually went. Energy, sleep, cravings, what got in the way. I come back with your numbers recalculated for where your body is now, and one thing to change. One. Not a list of twelve things you'll do none of.

Week one is adaptation and electrolytes, because that's where most people fall over. Then energy and sleep, your protein floor, eating out and travel, evening cravings, and a real checkpoint at week six where we look at what actually moved.

Why six weeks and not twelve

Because I've never run this before, and I'd rather find out what it takes over six weeks than ask you to commit to three months of something unproven. If it works, we'll run it again and it'll be longer. If it doesn't, you've lost six weeks and forty-nine dollars instead of a season.

Two things I want to be upfront about

The first is how the coaching gets written. Most replies are drafted by AI trained on how we coach, and then read and corrected by a person before they reach you. That's how six weeks costs $49 instead of $400. It's personal to your numbers, and a human sees it before you do. I'd rather tell you that plainly than have you work it out later.

The second is that this is the first group. I don't know yet whether six weeks is long enough for you specifically, and I'm not going to promise you a number you'll lose. What I can tell you is that the group is small enough that I'll notice if you go quiet.

Who this isn't for

If you're looking for someone to tell you carnivore cures things, that isn't me and it never has been. If you want a meal plan you follow without thinking, you don't need coaching, you need a meal plan, and we have those.

And a real condition, not fine print: nothing here is medical advice. If you take medication, particularly for blood pressure or blood sugar, your doctor is part of this from week one. Cutting carbs quickly changes how some medications behave, sometimes within days. I'd rather you have that conversation before you start than in week two.

The details

Six weeks, starting 15 September. $49 USD, paid once, founding price. You're first, and you're taking the risk with me, so it won't be this price again.

And if it isn't working for you, I'll refund you. Any point in the six weeks, no argument and no form to fill in. All I ask is one honest sentence about why. It's the first group I've run, and that answer is worth more to me than $49.

Here's the full page, and the sign-up.

If it isn't for you, nothing changes. The articles keep coming as usual, and they stay free.