Printable Guides & Food Lists
The same PDFs we sell on Etsy, bought direct. Pay with card or Apple/Google Pay, and the files land in your inbox within a minute. Print them, stick them on the fridge, get on with it.
Carnivore Food Cheat Sheet
One page, printable: what to eat freely, what to limit, what to skip. The fridge-door answer to "wait, can I eat this?"
How To Carnivore Guide + 14-Day Tracker
The start-here poster plus a 14-day tracker: daily meat, water, and salt check-ins with 0-10 scales for symptoms, energy, and mood. Two weeks of honest data beats two months of guessing.
How To Lion Diet Guide + 14-Day Tracker
Beef, salt, water: the elimination protocol laid out properly, with the same 14-day tracker to log what changes as you strip things back.
Anti-Inflammatory Starter Set (3 PDFs)
Food guide, grocery list, and a getting-started walkthrough for calming joint pain and inflammation through what's on your plate. Our most complete set.
All prices in USD. Checkout is handled by Stripe; we never see your card. Files arrive by email from newsletter@carnivoreweekly.com, so check spam if you don't see them within a few minutes, or just reply to any of our emails and a real person will resend them. Prefer Etsy? The same products are in our Etsy shop.