Your Weekly Carnivore Intelligence
Curated science, creator insights, and practical protocols. Delivered every week.
This Week's Roundup
Okay, so this week the carnivore community is getting real about where we're actually buying our meat. Steak and Butter Gal dropped a video calling out Whole Foods with "7 Meats I'll NEVER Buy Here Again!" and honestly, it's the kind of content we need right now. She's basically saying just because something's at a "health food" store doesn't mean it's actually good for you, and she's not wrong.
Here's what's buzzing: It's this ongoing conversation about sourcing. We're past the "just eat meat" phase and deep into "but WHERE is your meat coming from?" territory. The bigger picture? Our community's maturing. We're not just defending the diet anymore, we're refining it. We're asking harder questions about supply chains, processing, and what "quality" actually means.
-Chloe
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Content of the Week
Handpicked by our editorial team
Here's Why You're Always Tired on Carnivore
"Breaks down why so many people feel exhausted when switching to meat-based eating, explaining crucial electrolyte and mineral shifts that most folks miss, with targeted nutrition strategies."
Proper Healthy Burger, Fries & Milkshake
"Coach Cam demonstrates a carnivore-friendly burger setup that rewrites the rulebook on what healthy food looks like, making the diet look seriously appetizing."
3 Reasons I Use Beef Tallow Soap
"Demonstrates how beef tallow soap can nourish skin with nutrient density, appealing to those looking to cut chemical additives from their routine."
This Carnivore Food Is Deadlier Than Seed Oils
"Max German dissects how researchers manipulate statistics to push anti-butter narratives, defending grass-fed butter as a nutrient-dense food humans have eaten for centuries."
What I Eat: A Full Week of Carnivore Diet Meals - 2026
"Laura shares a practical week of carnivore eating with simple meal prep and straightforward protein choices that don't require a culinary degree or massive budget."
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"This video reveals which meat products at Whole Foods are actually processed junk masquerading as health food, with specific swaps and alternatives including raw dairy from Miller's Bio Farm and pasture-raised options through EatWild."